Bit of a setback this week, as I had a catered work thing. As @Aardvark can appreciate, I take free food as a challenge, although I do rein it in (a little) in professional settings.
I'm not sure why my activity level dropped so much. The weather was pretty nice and I was getting outside. I guess it's because the dog hasn't wanted to walk very far before coming home.
Still on pace to beat @realBitcoinDog, which is the important thing.
True dat, very understandable
I’m the real dog taking u on a walk!
I used to work at a big corporation, lots of free food around and evening meals catered sometimes. There was even an email alias to alert people about free food.
But as a response to gradual mid-life weight gain, I adopted (among others) a rule of "no free food". That worked pretty well.
Now since I'm carnivore, the "free food" thing doesn't come up very much at all (and also I'm not at a big corporation).
I’d prefer finding a new job to giving up free food.
I’ve been adapting by not buying food for myself. I eat what we have at home already or what I find for free.
What are the units on the y axis? Relative value to start date?
Yes
That makes sense for the fatness. I feel like it’s a little weird to measure activity against a point in time over time. But if it works for you!
Activity is a weekly average
Ah, got it!
What do you use to calculate activity? Smart watch?
Just my phone step-tracker
Sorry for 20 questions, I'm all done!
I left the categories vague so that I could switch them later if I feel like it.
See, everybody asks this. Very unclear
God, I've been back at the diet again too. My fatness to activity lines are probably thr exact inverse to yours.
That’s how mine were going right up to when this graph started.