Last week, I decided to not check the BTC price for the following day.

Why? I was addicted to open tradingview or Coingecko only to see how BTC was doing, I was not making any decisions based on the price, only I just "needed" to see how it was going...

After the first day without looking the price, I noticed that I felt better.

Before, when the market drop, my mud changed and I become grounpier and more sensitive...of course, the opposite as well happened, when the price went up, I felt better or happier...

After that day and seen the positive outcome, I decided to extend my experiment.

Now, I'm a week clean.