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If you’re not using straps on heavy RDLs, you’re leaving strength on the table.
youtube.com/shorts/xn6hRYl067k?si=Qh1iKP6YiM6cDsmn
202 sats
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2 comments
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@ProofOfWorkFitness
31 Jul
HealthAndFitness
related
Why You Should Run Full-RBF On Your Node
petertodd.org/2023/why-you-should-run-mempoolfullrbf
1047 sats
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9 comments
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@petertodd
8 Feb 2023
bitcoin
Knots stop workin after two yr if you don't udate
x.com/nitesh_btc/status/1921893819601109338
789 sats
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24 comments
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@_Bubble_2009
14 May
bitcoin
Training my walker
549 sats
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12 comments
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@grayruby
27 Jul 2024
Animal_World
How to Use Full RBF
10.7k sats
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2 comments
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@nerd2ninja
7 Nov 2022
bitcoin
[POLL] Can stackers do a pull-up?
691 sats
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16 comments
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@unschooled
6 Apr
HealthAndFitness
Robot Dexterity Still Seems Hard
www.construction-physics.com/p/robot-dexterity-still-seems-hard
405 sats
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1 comment
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@k00b
25 Apr
AI
Your standing desk isn’t making you any healthier
www.washingtonpost.com/wellness/2024/11/08/healthy-standing-desk-disadvantages/
640 sats
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10 comments
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@south_korea_ln
10 Nov 2024
science
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats
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13 comments
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@denlillaapan
11 Jan
HealthAndFitness
The Best Workouts Don't Feel Like Workouts
youtube.com/shorts/MJ5npQe4OYI
680 sats
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6 comments
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@kr
29 May
HealthAndFitness
Sex differences in changes in muscle size following resistance training
pubmed.ncbi.nlm.nih.gov/40028215/
367 sats
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1 comment
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@k00b
23 Apr
HealthAndFitness
Sex Differences in Grip Strength From Birth to Age 16
onlinelibrary.wiley.com/doi/10.1002/ejsc.12268
774 sats
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7 comments
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@k00b
16 Feb
charts_and_numbers
Do you deal with tight hips / pelvis? Relaxing your jaw may help
311 sats
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1 comment
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@BTCFC
11 May 2024
alter_native
Workout Week/Report From a Lazybones #17
251 sats
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16 comments
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@denlillaapan
10 May
HealthAndFitness
PSA - For back pain, get the book Treat Your Own Back by Robin McKenzie
263 sats
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1 comment
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@Signal312
14 Jan
HealthAndFitness
Stop doing sit ups and do this instead.
304 sats
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0 comments
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@ProofOfWorkFitness
18 Jan 2024
health
Do You Even LIFT, Bro?! (The Economist)
www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats
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6 comments
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@denlillaapan
12 Mar
HealthAndFitness
Workout Week/Report From a Lazybones #18
702 sats
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3 comments
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@denlillaapan
17 May
HealthAndFitness
The Indian Rope Trick
mises.org/friday-philosophy/indian-rope-trick
63 sats
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0 comments
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@Rothbardian_fanatic
1 Nov 2024
BooksAndArticles
Does Anyone Regularly Use Rigley?
268 sats
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6 comments
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@siggy47
14 Feb
bitcoin_Mining
Today I Snapped a Bench
199 sats
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6 comments
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@kr
19 Mar
DIY
When muscles work out, they help neurons to grow, a new study shows
news.mit.edu/2024/when-muscles-work-out-they-help-neurons-grow-1112
68 sats
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3 comments
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@hn
12 Nov 2024
tech
bot
more